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هنگامی که از تردمیل استفاده نمی کنید آن را از برق بکشید .همچنین، میتوانید سیستم ضربانسنج را نیز کالیبره کنید تا دقت در اندازهگیری ضربان قلب افزایش یابد. این مرحله بسیار مهم است زیرا تأثیر ب
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